Day 9

Trick-or-Treats
My Favorite Fall Foods

Pumpkin Seeds

For the past couple of years, my husband and I have carved pumpkins together. And when we clean them out, we save the seeds and roast them in the oven.

Directions

• Put seeds in a pot of water and bring water to boil. Let water simmer for about 10 mins. Then, drain water. 
• Preheat oven to 350 degrees. Then, coat a baking pan with olive oil.  
• Season seeds with whatever you desire. Some of my favorite varieties are seasoning with Cavender's All-Purpose Seasoning, garlic salt, or brown sugar. Really, you can use whatever seasoning or flavor you like. Get creative!
• Then, spread the seeds out on the pan and roast for about 10 minutes, or until done.

Grilled Squash and Zucchini

Frankly, I'm not a huge squash or zucchini lover, but somehow grilled they taste so good! Just slice, coat with olive oil, season with Cavender's or lemon-pepper seasoning and grill! Either grill in foil or a grill basket. You can also add onions, if desired.

Pumpkin Muffins

Use Trader Joe's Pumpkin Bread and Muffin Mix. Simply follow the directions. They are so easy, even I can do it. And, whether you decide on the muffins or the bread, they taste great. If you want to get a little fancy with the muffins...Add chopped nuts to the mix and top with chopped nuts and brown sugar, or simply top with regular sugar. Yum!